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Coconut Oil For Cooking

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19 Apr 2012 11:48 #84031 by niagreuno
Aaaah coconut, taste good & good for you! I make my own coconut oil, have been for a few years! I bake & cook with it and use it on our skin & hair.

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19 Apr 2012 11:50 #84033 by ketchim
Can you publish the " how to " :

so Nargis can try she hand !  :cool:

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19 Apr 2012 12:02 #84040 by niagreuno

LOLOL I think Mapoui already published the how to.

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19 Apr 2012 13:16 #84049 by SCA
you sound like a bobbician. ::rofl::

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19 Apr 2012 13:34 #84055 by Meseret
Very informative thread.  I am actually noting the websites .....  i am very close to going the vegan way ....

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19 Apr 2012 14:53 #84064 by Nargis

your a vegetarian now?

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19 Apr 2012 14:56 #84066 by ketchim
Note that Vegetable protein only provides a basic %age of your Body needs...

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19 Apr 2012 14:59 #84069 by ketchim
Proteins that are derived from animal sources contain amino acids that are more similar in proportion to the body's needs.

Plant protein sources are of lower biological value, and are often low in certain amino acids such as lysine and cysteine.

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