Coconut Oil For Cooking

Friend of mine buys his virgin coconut oil on line.  He says it tastes good and never goes rancid ..

Virgins and Coconut oil is a great mix ... :cool:

I will check this ou too..even less wuk if it good.  save going to the westINDIAN shop has its compensations.

there is this absolutely perfect guyanese chick who works there whose face I like to see :cheesy: :cheesy: :cheesy: :cheesy:

nargis if you want the pure coconut oil, you have to ask your aunt from Guyana to make you some.... :cool:

coconut oil is a very good lubricant 

i can buy it at the indian store...no need to worry the family back home.  you should see how silky and shiny my hair is.

Guyana should try to find a diversified market for coconut oil . Homepathic and natropathic massage parlours seems like a good place to start as any one who has had a massage there  would prefer do without the scented oils

wats the story with the scented oils?

so mapiou i started the use of the coconut oil. i purchased some grapeseed oil as well.


i made quinoa, sprouted bean salad with tabouli and tofu.


i must say i only had a little of it and im full. not stuffed but delightfully satisfied.


in the quinoa i put som pilau masala (SHAN brand) and it taste the bomb!


stay deh...just now i will be hitting vegetarian and then maybe just maybe vegan. i may be a vegan that eats cheese though lol


time for a shower