Brathwaite fails on Yorkshire debut

Lara by the 277..was nowhere near where he was at 17-18 against Marshall/Garner at the QPO and that 92.  he was much sturdier and physically advanced that 5 years previously.

and when I talk improved physicality I don't mean Tino Best.  Tino best is that physical type and muscle-builder kind of person.  I don't see Paint like that ever.  but Paint needs to put on some muscle and get fitter.  that solves a whole lot.

and yet he may be evolving physicality as he should, according to type..I don't know.  he may hit what I have in mind at a later time.  but nothing should stop him from tightening up all now..especially with muscle.  weight training is good..but again:  NOT TO TINO'S MUSCLE-BOUND LEVEL

now PainT does have a fine record.  when I first saw him and read of his exploits I figured he would be even further along in his career at this stage. 

but Paint has not thickened up which I believe is the reason why.  and it is during the past year 18 months during which a lack of consistency appeared..which fits my impression as the physical reality of continuous cricket may have caught up with his physical insufficiency

I also speak of this by and from experience.  even now when I lag off I feel it.  I get up go back to walking, weights, push ups and its like night and day. after a week and continuing.  I sleep better, stretch in pleasure and ease, do everything better..even typing at my pc

when I am miserable and down I get moving if I can because at times I get through the depression..like a phucking hole opens up, I fall in and cant climb out and I stay in until I see a way to get moving. 

but once I get moving in a few days I am much better,..in a week I am on my way..in 2 weeks I am feeling much better and all I could not do becomes easy-easier.  and concentration improves.  I can go and go and go.....

( and btw...I was not serious on Paint by references to Riri and their friendship growing up.  Riri is what 28-29..4-5 years older than Paint and looked after him.  those things happen in life..all the time.

I meant nothing disparaging about Paint in that.. I was joking. 

its just that he ought to get some weight training in, tighten up his physicality, eat foods that could help him enlarge himself. 

weight training I find is tremendous..using resistance methods of physical training.  they give you real strength and fitness..endurance on all levels. which is why I recommend it.)

and also btw...I did not know dat about dasheen and eddoes...that tremendous curative in them
mmmm.  I have to look into that ::LOL:: ::LOL:: ::LOL::

another Guyanan genetic : : ::confused::

good food anyway.  coconut milk is a cure all, build all, nutritional super star in human diet. is dat wat making TD make dat claim about dasheen and eddoes..he cooking in coconut milk and think its the provision ::confused::

hahaha.  only foolin' around.  but that is good food deh. 

and it wud be even better if Paint had to plant, dig and tote that food himself.  pheeeeeeew! deh wun be able to stop the guy in a few short months

::LOL:: ::LOL:: ::LOL:: ::LOL:: ::LOL::
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he wud not need Riri anymore

the benchmark of crease occupation is Shiv in 5 days

and to switch gears in ODI.

Any review on Braff.........must be with Shiv

Lara is in a different league !

PLUS : Shiv will be playing against Braff Yorkshire

repping Lancashire : Shiv made 29 to paint 18

www.espncricinfo.com/series/8052/scoreca...ip-Division-One-2017

Shiv can win this match !

Lancashire require another 175 runs with 9 wickets remaining

Braff cannot

What the Windies need to do is bite the bullet and blood some young players and get rid of Gayle , Pollard, Samuals Narine , they are too old and look like they are not interested in the field and they also need new leadership at the top,give that job to the four I have just mentioned

on the contrary what the west indies need is a system that makes all involved directly in the cricket, happy enuff, secure enuff relative to the situation, that they are energized to play and perform their duties for/to the west indies, without limitation and limiting unhappiness on themselves

it does not matter how old they are.  there are young and younger players involved.  there is a good age mix in the side.  but it is not a happy side, a side in confidence, satisfied it is being treated fairly by its administration