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Today's lunch...

  • briannagodess
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27 Jan 2016 17:12 #289395 by briannagodess
Yum! We use canola oil as well. I better research on the benefits of using coconut oil. Though can we find coconut oil on groceries? Or should I go to specialty stores just to find it?

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27 Jan 2016 17:23 #289398 by ketchim
Coconut oil is just about everywhere .

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27 Jan 2016 18:11 #289400 by Kwami
No that s*** that you buy here is not the real thing . They bleached the hell out of it , Real coconut oil is the virgin stuff you get back  home . When friends or relatives return from  Guyana , I always ask them to bring a couple bottles for me.

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27 Jan 2016 18:42 #289401 by ketchim
I am using this one that Bedessee deal with

LATA 100%....but yeah I prefer to make my own back home

                         

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27 Jan 2016 18:44 #289402 by ketchim
My uncle used to make the best one ...and I eat the  cous cous with sugar as a kid  ::LOL::

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27 Jan 2016 18:53 #289403 by Kwami
Lata coconut oil is refined and processed , not the real crude  cold pressed  coconut oil like me mother used to make

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27 Jan 2016 19:04 #289406 by ketchim
I know LATA is a Malaysian kantah oil : it sitting there to be thrown out.

used it once and swors I'd dumpi it ass......


Pity your mother is not back home to teach dem how to Cold press !

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  • mapoui
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27 Jan 2016 19:54 #289413 by mapoui
canola oil is poison

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28 Jan 2016 14:04 #289506 by chairman
chicken curry
Always tell someone how you feel because opportunities are lost in the blink of an eye but regret can last a lifetime.
cricketwindies.com/forum/

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  • mapoui
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28 Jan 2016 14:19 #289511 by mapoui
eating nothing special for the past couple of days...very little as a matter of fact.

I have been eating so little for so long now my 'tomach contract.  it so small now dat even a small glass of wartuh fills me up

pheeeeeeew!

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Motie smashed 33(14)

He is world Number 2 bowler but probably wants a promotion to Motie the all rounder.

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