Olive Oil

now that i think abut it it seems that I have. 

everytime I hear the word croton however, my terrible allergic reaction to that ornamental comes to mind..tall and tree-like with thick colourful leaves.

I mean we could even be talking about the same thing,  that sucker must produce seeds at some point I am sure.  i never knew  how it propagates itself

VB
maps from Titty dem doan know nuttin
stole everything dem know other than chutney from GY

darn....i forgot Maps is from Titty

my bad

FYI Maps.....croton oil does give you the 'runs'....bad bad ::redcard::

i have heard stories where they put it in the food at wedding house and den feed it to the bariat  ::

::rofl:: ::rofl:: ::rofl:: ::rofl::

next time I am deh I go be lookin fuh yu watching cricket at the Oval or down south.

if I fin' yuh deh I go tell dem fells wat yuh say about we

I can see dat.  its a terrible plant ::

www.organicfacts.net/organic-oils/organi...-of-coconut-oil.html

The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes , HIV and cancer , dental care, and bone strength.


These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.

The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV . It helps in fighting harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia.


As a result of these various health benefits of coconut oil, though its exact mechanism of action was unknown, it has been extensively used in Ayurveda, the traditional Indian medicinal system. The Coconut Research Center has compiled various references on scientific research done on coconut oil .

The Coconut Research Centre.

all you ever wanted to know about coconut


www.coconutresearchcenter.org/Coconut%20...esearch%20Center.pdf

coconutresearchcenter.org/books.htm


see my argument here:

we have sunshine and lots of coconut and tons of unemployed people.  yet look at the huge and growing indusry in the developed world based on coconut while we in the westindies sit on the resource and do nothing with it


its the same thing with solar energy.  we have sunshine and no profile in the development of a source of energy that could free us from poverty and underdevelopment

its the same with cannabis..THC

huge industrial potential and total freedon in the world awaits us if we plunge into all the possibilities of these resources, instead of allowing the west as usual to take it all

COCONUT IS HUGE....  JESS LOOK!

well the whities only tought us about sugar and rum

~ Coconut woman is calling out

and everyday you can hear her shout ~

"Get you coconut water

man, it's good for your daughter~~

Coco got a lot of iron

make you strong like a lion ~~

A lady tell me the other day,

"Now, I can take a sweet man away"

I ask her, "what was the mystery?"

She said, "coconut water and a rice curry ~~ :: ::

You can cook it in a pot,

you can serve it very hot ~

Coco got a lot of iron

make you strong like a lion~~~Roar !  ::rofl::