Chocolate the new diet to weight loss

Okay now that I have your attention.. let me tell you that it is dark chocolate. Peter Ajello, a[size=12px] [/size] morbidly obese man shed 200 lbs in 16 months on his dark chocolate diet and a strict exercise regimen. He said 'The chocolate saved my life. I would have never managed to stick to the diet without it - I would have caved in"
Read more ...

So its chocolate time

Could there be anything better.. Its chocolate all the way.
It is not only touches the heart when you say I love you with a bunch of chocolates to your loved one... it is also good for your heart.
Dark chocolate which has more than 75 % cocoa is great for your heart. It is a great anti-oxidant.. but never eat it with milk and sugar... milk negates the antioxidant effects... says study..
http://www.dailymail.co.uk/health/articl...sease.html

who wants some chocolate?

I got so much from work that I don't know what to do with them

sorry.....mostly milk choc which will make you put on the weight......not the dark ones which will make the pounds melt away ::lol::

[quote author=VillageBelle link=topic=75339.msg464637#msg464637 date=1355433608]
who wants some chocolate?

I got so much from work that I don't know what to do with them

sorry.....mostly milk choc which will make you put on the weight......not the dark ones which will make the pounds melt away ::lol::
[/quote]


Thanks for the offer.. would have loved to take it up a few months ago.. now I am off all chocolates expect the dark bitter ones... Trying to melt away the pounds   that get latched on to my love handles during the holiday season. I am proactive LOL

[quote author=VillageBelle link=topic=75339.msg464637#msg464637 date=1355433608]
who wants some chocolate?
sorry.....mostly milk choc which will make you put on the weight......not the dark ones which will make the pounds melt away ::lol::
[/quote]
I luv milk chocolate ... am lucky as weight gain is not a problem ::lol::

This study was jointly funded by Lindt , hershey and Cadbury

who cares who did the study


licking milk chocolate of the


is de best

Cappooooo....you actually like milk chocolate?? hocked:

so do I!!!

[quote author=The Captain link=topic=75339.msg464731#msg464731 date=1355497511]
who cares who did the study


licking milk chocolate of the


is de best
[/quote]


err...captain.....yuh actually 'lick' ice cream ::


mmmm!  interesting :yeti:


:cheesy: :cheesy: :cheesy: