Spin Class

oh man

theres a class at 530 with the instructor Nick and hes a meany...im totally scared of him.

and i cant figure out a way that my behind doesnt hurt from that damn seat!!!

wait till he turns into Christo !    ::lol:: ::lol::

::rofl:: ::rofl:: ::rofl:: ::rofl::

what is spin class? explain please

http://www.westindiesforum.com/under-the...ing-class/

[quote author=ketchim link=topic=64608.msg405330#msg405330 date=1332350486]
VB nevah tried dat ?  hocked:


                                      ::rofl::
[/quote]


:kiss: :kiss: :kiss: :cheesy: :cheesy: :cheesy: :cheesy: ::rofl:: ::rofl:: ::rofl:: ::rofl:: ::rofl:: ::rofl::

EFTB

[quote author=ketchim link=topic=64608.msg405330#msg405330 date=1332350486]
VB nevah tried dat ?  hocked:


                                      ::rofl::
[/quote]

was gunna say sumthing, but i holding off.  ::rofl:: ::rofl:: ::rofl::

the damn bike shorts are so expensive :angry:

but it feels great on de Saddle ... :wink:

i know have to get a pair with the pad in it.

i bought the gel seat padded cover thing and that helps a bit but not much

that damn seat is so hard!  i was told i would get used to it but its too much