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+--- Thread: Spin Class (/thread-5345.html)
Spin Class - Nargis - 03-21-2012
is a really hard thing to do....
but i did it
and now
i am
in pain
Re: Spinning Class - Nargis - 03-21-2012
i need A535
Re: Spinning Class - ketchim - 03-21-2012
Hmmmmm.... Girls than love to Rotate are simply the bestest ! :kiss:
Re: Spinning Class - villagebelle - 03-21-2012
I am surprised that you are in so much pain
with all of the walking you have been doing, your muscles should be 'toned'
unless you use different ones with the spinning
Re: Spinning Class - ketchim - 03-21-2012
360 degrees is my favourite :
tough on the inner thigh ! :wink:
Re: Spinning Class - Nargis - 03-21-2012
VB - spinning is a different level of exercise altogether.
think about cycling with a resistance and then cycling standing up and then sitting down
its so hard.
and you have to keep the resistance and the rpm speed.
when i walk - its not as rough
Re: Spinning Class - ketchim - 03-21-2012
Easier and more fun with a weight on top
Re: Spinning Class - ketchim - 03-21-2012
Spinning anti clock wise !
Re: Spinning Class - Nargis - 03-21-2012
does everything have to be about sex with you?
Re: Spinning Class - villagebelle - 03-21-2012
[quote author=~Nargis~ link=topic=64608.msg405296#msg405296 date=1332345491]
does everything have to be about sex with you?
[/quote]
you know wah dem seh......the people who talk about it the most, gets it the least!! ::lol::