Predicting Dementia !

Does walking speed say anything about health ?

                             

The speed someone walks with :

may predict the likelihood of developing dementia later in life !!

Grip strength in middle-age was linked to the chance of a stroke.....

British Medical Journal in 2009, said there was a "strong association"

between slow walking speed and death from heart attacks and other heart problems.

Journal of the American Medical Association study

suggested a link between walking faster and a longer life.... :lipsrsealed:

Y 'all start speeding up