Indian Eating OXTAIL! Really..with red bean and rice

[quote author=ketchim link=topic=105725.msg708835#msg708835 date=1470940713]
we brought food from India and Africa to the Caribbean

we also brought Coconut tree, mango and Breadfruit ! 

Of course we modified the Ingredients a bit !

Notice ha had no African provision :

I man would be looking for Cassava, Yam and Breadfruit in Jamaica !!!
[/quote] Captain Bligh brought breadfruit from Tahiti . Did you not see ' Mutiny on the bounty? "

Breadfruit is a staple food, sought after for its cheap cost and it being a source of

high energy. In fact, breadfruit was first brought to the Caribbean and the Americas

by Captain William Bligh in the late 18th century as a cheap high energy

food source to feed and energize slaves in the new world..

[quote author=ketchim link=topic=105725.msg708839#msg708839 date=1470941836]
Breadfruit is a staple food, sought after for its cheap cost and it being a source of

high energy. In fact, breadfruit was first brought to the Caribbean and the Americas

by Captain William Bligh in the late 18th century as a cheap high energy

food source to feed and energize slaves in the new world..
[/quote] Whatever would you do without Google

I knew that BUT wanted to emphasise your point !

you made it sound like fiction via a movie 

but you stated that it came from India and by the way Mutiny on the Bounty wasn't fictional although the [portrayal of Captain Bligh as a Tyrant was indeed fictional.

I said boil and fry provision and included breadfruit from Africa.

I could have easily said metemgee BUT Mapoui dont know about that 

Where Lima beans come from

Peru ? 

Despite the origin of the name, when referring to the bean, the word "lima"

is generally pronounced differently than the Peru capital.

The term "butter bean" is widely used for a large, flat and yellow/white variety

of lima bean

[quote author=ketchim link=topic=105725.msg708845#msg708845 date=1470942918]
I said boil and fry provision and included breadfruit from Africa.

I could have easily said metemgee BUT Mapoui dont know about that 
[/quote]My momma would also boil flatten flour dough called Duff and fry it with  the provisions , We being poor people .. was a staple

~~ Plantain and Duff mekk coolie man Tuff ~~  ::LOL::

Lima bean , something that I do not like