LUNCH!!!!

retireee like me eh.  he cyar resist fry bake.  :-[ :-[ :-[ :-[

oh mi god.  food from the angels dat..with anything from salads to curries  

Belle, make some Kilonjee with Mes karila !

Quote:and I am having a glass of coconut water every morning - really keep away the thirst

aaaaaaahhhhh!  there you go!

I find the milk even more effective than just the water.  but the water is dynamite healthy as well

fish curry and rice

too much rice no good!

why

cause yall drain out the nutrients!(i.e Mar)

Donut Centers !

till 9 pm break of Fast ! 

chicken curry

I had roti and then two mangoes.