+- Cricket Windies (https://cricketwindies.com)
+-- Forum: What’s on Your Mind? (https://cricketwindies.com/forum-3.html)
+--- Forum: The Water Cooler! (https://cricketwindies.com/forum-4.html)
+--- Thread: Superfoods for your heart (/thread-8082.html)
Pages:
1
2
Superfoods for your heart - maddie - 12-06-2012
Not really super foods but everyday foods like
Avocado
Legumes ( all kinds of beans)
mushrooms
berries
[size=14px]cruciferous[/size][/size][size=14px] [/size]vegetables
Brightly colored berries
Nuts and seeds
Low fat diary products
sweet potatoes
Tomatoes orange colored fruits and vegetables
Fish rich in omega 3 fatty oils
Are excellent for your heart says [/size][size=14px]cardiologist Arthur Agatston.[/size]
[/size][size=4px]http://www.womenshealthmag.com/nutrition/superfoods[/size][size=14px]
Re: Superfoods for your heart - ketchim - 12-06-2012
Anything for the Libido ... :undecided:
Re: Superfoods for your heart - ketchim - 12-06-2012
please do not recommend Dhall and Rice ....we already know that Study :wink:
Re: Superfoods for your heart - Captain - 12-06-2012
[quote author=ketchim link=topic=75060.msg462654#msg462654 date=1354806100]
Anything for the Libido ... :undecided:
[/quote]
spell it out
they don't know what it is
Re: Superfoods for your heart - Nargis - 12-06-2012
ketchim is always talking about sex - i wonder if he is really getting any sex at all with the way he talks.
Re: Superfoods for your heart - ketchim - 12-06-2012
I had to abstain for the Last coupla days :
but hold strain after this weekend :
in the words of The Terminator :
" I'll Be Back " .... :wink:
Re: Superfoods for your heart - tikoun - 12-06-2012
Thank you for sharing these tips. I really like avocado and my favorite nuts are cashews. At least it seems like these two foods make up the list. Fish oils appear to be quite beneficial.
Re: Superfoods for your heart - villagebelle - 12-06-2012
those are all 'everyday' foods for me
for example.....for lunch right now i am having salad (romaine, carrots, tomatoes, radish, celery, green & red peppers) with salmon
Re: Superfoods for your heart - Captain - 12-06-2012
well for lunch I just cane back from the Ale house
Re: Superfoods for your heart - ketchim - 12-06-2012
I am on antibiotics :
Pasta with Tuna salad ...