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+--- Thread: Is Anybody Doing Smoothies? (/thread-22811.html)
Re: Is Anybody Doing Smoothies? - pattycake - 01-31-2015
[quote author=Allison link=topic=95460.msg615732#msg615732 date=1422692753]
Thanks for the information about Farnoosh Brock's smoothies
Here is my most favorite smoothie. Chocolate ice cream and bananas and strawberries. Try vanilla ice cream with blueberries, cherries, and walnuts. :-[
Green smoothies are nutritious but taste terrible. Here is one green smoothie. Kale mixed with spinach, and pineapple chunks or pineapple juice.
[/quote]
The pineapple doesn't help the taste of the greens?
Re: Is Anybody Doing Smoothies? - chairman - 02-01-2015
[img alt=http://essentialhealth.com/wp-content/uploads/2013/07/Yummy-smoothies.jpg width=960 height=640]http://essentialhealth.com/wp-content/uploads/2013/07/Yummy-smoothies.jpg[/img]
Re: Is Anybody Doing Smoothies? - pattycake - 02-06-2015
Had my first smoothie today. A recipe given by my gym.
And it's delicious and give me a lot of energy to burn working out.
Here's the recipe:
2 Oranges
1/4 cup of plain yogurt
1/4 cup of milk
1/2 banana
I hooked that bad boy up in my new Nutri Ninja, and it's awesome!
But I don't love the dairy. So I'm gonna substitute fresh orange juice for milk to cut down on the dairy.
I'll be trying the Ninja 9 recipe next. That looks really awesome.
Re: Is Anybody Doing Smoothies? - chairman - 02-06-2015
5 Basic weight loss tips: • drink more water • adjust your portion size • lower your sugar intake • limit carbs to 1x per day • no fast food
Re: Is Anybody Doing Smoothies? - pattycake - 02-08-2015
Whew we!
Smoothies are filling!
I had my smoothy 2 hours ago and I'm still too full to eat anything.
It feels like I ate a solid meal. Word.
I'm a start putting some raw protein in it. I heard that it makes a smoothy more meal based and helps to build muscle.
Re: Is Anybody Doing Smoothies? - pattycake - 02-08-2015
Ninja 9!
Ah man....
This smoothy is awesome! It's a vegetable smoothy in the Nutri Ninja recipe book.
And it's so exciting and delicious!
V8 sucks!
Re: Is Anybody Doing Smoothies? - pattycake - 02-08-2015
Ah man....
These smoothies are so fulling that I can do a fast one day a week.
Whew! With that Ninja 9, my belly feels like it's exploding with food!
I mean,
What is it? ::confused::
Is it fiber in the raw vegetables making me feel like I ate something solid and heavy?
Re: Is Anybody Doing Smoothies? - pattycake - 02-08-2015
Tomorrow, I'm having a romaine lettuce smoothy.
I'll let y'all know what it's like.
Re: Is Anybody Doing Smoothies? - Captain - 02-08-2015
What is roman lettuce
Re: Is Anybody Doing Smoothies? - ramesh - 02-08-2015
[quote author=pattycake link=topic=95460.msg617187#msg617187 date=1423263347]
Had my first smoothie today. A recipe given by my gym.
And it's delicious and give me a lot of energy to burn working out.
Here's the recipe:
2 Oranges
1/4 cup of plain yogurt
1/4 cup of milk
1/2 banana
I hooked that bad boy up in my new Nutri Ninja, and it's awesome!
But I don't love the dairy. So I'm gonna substitute fresh orange juice for milk to cut down on the dairy.
I'll be trying the Ninja 9 recipe next. That looks really awesome.
[/quote] Try adding some Senna pod to the mix